What is an Ankle Sprain? A sprain is an injury to one or more ligaments. A sprain is usually caused by sudden, violent movement of the affected joint. In the case of ankle sprains, it usually occurs due to a fast side-to-side motion, like a basketball or volleyball player or
What is Tendinitis In Foot? The tendons are the structures that connect your muscles to the bones. This connection is the most important as they help you move your skeleton. The tendons are strong and fibrous structures; however, they can be prone to injuries. Tendinitis, or tendinitis, occurs when those
What is Anterior Cruciate Ligament (ACL) tears/ injury? ACL is one of the important ligaments that stabilizes the knee joint. It is connected from the thigh bone to the shin bone. The ACL is placed in the centre of the knee and provides major stability for the knee. The ACL
About Knee Replacement When there is severe osteoarthritis or the knee has suffered a significant trauma, a knee replacement surgery may be needed. In a partial knee replacement surgery either the end of the femur bone or tibia is replaced whereas in a total knee replacement surgery, the ends of
What is Sciatica? Sciatica the name typically comes from irritation to the sciatic nerve, which travels deep in the buttock and down the back of the leg. Sciatica is a term used to describe radiating pain traveling into the buttock or down the back of the thigh. The sciatic nerve
Rotator Cuff Injuries The Rotator cuff is a group of muscles surrounding the shoulder. They are made up of the supraspinatus, infraspinatus, sub–scapularis and teres minor muscles. While these muscles are small and not that powerful, they play a critical role in how the shoulder moves. Without your rotator cuff,
What is Frozen Shoulder? Frozen shoulder is a painful shoulder joint condition. In medical terminology it is called “adhesive capsulitis”. Similar to a capsule tablet, there is a capsule that surrounds the shoulder joint. With frozen shoulder, the capsule the shoulder joint begins to experience chronic inflammation and tightness. This
What is Aging? Aging is defined as a decline or loss (a “de-tuning”) of adaptation with increasing age”. With aging there is a progressive functional decline, or a gradual deterioration of physiological function. In simpler words, aging represents the accumulation of physical, psychological, and social changes in a human being overtime.
What is Temporomandibular Joint Dysfunction (TMD) ? Temporomandibular Joint Dysfunction (TMD) describes the problems that may occur at the temporomandibular joint (TMJ). This joint is where your jaw bone attaches to the skull. It is a complex joint that has to slide forward and drop down in order for your
